arrow_back_ios
add new food item add new recipe

Blueberries, frozen

submitted by Sara on September 13, 2018
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    654.01
  • Grams per piece
    ?

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/173950/nutrients

  • Calorie count
    51 kcal
  • % of calories by macros
    Fat11.8 %6 kcal0.64 g
    Net Carbs74.5 %38 kcal9.5 g
    Dietary Fiber9.8 %5 kcal2.7 g
    Protein3.9 %2 kcal0.42 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 1 mg
  • Fat 0.64 g
    • Saturated Fat 0.053 g
    • Trans Fat 0 g
  • Carbohydrates 12.17 g
    • Dietary Fiber 2.7 g
    • Total Sugars 8.45 g
    • Added Sugar ?
    • Sugar alcohols 0.016 g
  • Protein 0.42 g
  • Calcium 8 mg
  • Iron 0.18 mg
  • Magnesium 5 mg
  • Potassium 54 mg
  • Zinc 0.07 mg
  • Vitamin A (Retinol Equivalents) 2 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 2.5 mg
  • Folate 7 mcg
    • Folic Acid 0 mcg