Jams and Fruit Sauces (17)

cookbook compiled by Sara
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
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Red Currant Jam / Jelly / Marmelade (2:1)
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar
2 ingredients: Currants Gelling Sugar 2:1
+ 30 kcal from net carbs
+ 1 kcal from dietary fiber
+ 1 kcal from protein
= 32 kcal per serving
per serving
32 kcal
per serving
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Lower-Carb Plum Jam / Jelly / Marmelade (no sugar added)
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar substitutes
3 ingredients: Plums Low-Carb Gelling Powder 3:1 Cinnamon
+ 5 kcal from net carbs
+ 9 kcal from sugar alcohols
= 14 kcal per serving
per serving
14 kcal
per serving
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Plum Jam / Jelly / Marmelade
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar
3 ingredients: Plums Gelling Sugar 3:1 Cinnamon
+ 20 kcal from net carbs
+ 1 kcal from dietary fiber
= 21 kcal per serving
per serving
21 kcal
per serving
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Lower-Carb Green Gooseberry Jam / Jelly / Marmelade (no sugar added)
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar substitutes
2 ingredients: Gooseberries Low-Carb Gelling Powder 3:1
+ 1 kcal from fat
+ 4 kcal from net carbs
+ 13 kcal from sugar alcohols
+ 1 kcal from dietary fiber
= 19 kcal per serving
per serving
19 kcal
per serving
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Green Gooseberry Jam / Jelly / Marmelade
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar
2 ingredients: Gooseberries Gelling Sugar 3:1
+ 1 kcal from fat
+ 24 kcal from net carbs
+ 2 kcal from dietary fiber
+ 1 kcal from protein
= 28 kcal per serving
per serving
28 kcal
per serving
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Lower-Carb Red Gooseberry Jam / Jelly / Marmelade (no sugar added)
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar
2 ingredients: Gooseberries Gelling Sugar 3:1
+ 1 kcal from fat
+ 24 kcal from net carbs
+ 2 kcal from dietary fiber
+ 1 kcal from protein
= 28 kcal per serving
per serving
28 kcal
per serving
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Lower-Carb Black Currant Jam / Jelly / Marmelade (no sugar added)
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar substitutes
2 ingredients: Currants Low-Carb Gelling Powder 3:1
+ 1 kcal from fat
+ 9 kcal from net carbs
+ 11 kcal from sugar alcohols
+ 1 kcal from protein
= 22 kcal per serving
per serving
22 kcal
per serving
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Lower-Carb Red Currant Jam / Jelly / Marmelade (no sugar added)
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar substitutes
2 ingredients: Currants Low-Carb Gelling Powder 3:1
+ 6 kcal from net carbs
+ 13 kcal from sugar alcohols
+ 1 kcal from dietary fiber
+ 1 kcal from protein
= 21 kcal per serving
per serving
21 kcal
per serving
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Red Currant Jam / Jelly / Marmelade (3:1)
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar
2 ingredients: Currants Gelling Sugar 3:1
+ 26 kcal from net carbs
+ 2 kcal from dietary fiber
+ 1 kcal from protein
= 29 kcal per serving
per serving
29 kcal
per serving
recipe image

Black Currant Jam / Jelly / Marmelade
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star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar
2 ingredients: Currants Gelling Sugar 3:1
+ 1 kcal from fat
+ 28 kcal from net carbs
+ 1 kcal from protein
= 30 kcal per serving
per serving
30 kcal
per serving
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