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Egg Fast Recipes (10)

cookbook compiled by Sara
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Chaffle (Keto Egg and Cheese Waffle)
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star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggs
2 ingredients: Egg Mozzarella
+ 168 kcal from fat
+ 7 kcal from net carbs
+ 74 kcal from protein
= 249 kcal per serving
per serving
249 kcal
per serving
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Low-Carb Keto Cheese Quiche (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggs
6 ingredients: Egg Cream cheese Butter Salt Pepper Cheddar
+ 463 kcal from fat
+ 12 kcal from net carbs
+ 90 kcal from protein
= 565 kcal per serving
per serving
565 kcal
per serving
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Best Low-Carb Waffles (suitable for Egg Fast)
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contains animal productscontains dairy productscontains lactosecontains eggs
3 ingredients: Egg Butter Cream cheese
+ 168 kcal from fat
+ 3 kcal from net carbs
+ 27 kcal from protein
= 198 kcal per serving
per serving
198 kcal
per serving
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Keto Egg Loaf (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggs
3 ingredients: Butter Cream cheese Egg
+ 233 kcal from fat
+ 8 kcal from net carbs
+ 32 kcal from protein
= 273 kcal per serving
per serving
273 kcal
per serving
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Keto Egg Fast "Garlic Bread" (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggs
9 ingredients: Egg Cream cheese Italian Seasoning Spice Mix Salt Pepper Butter Garlic Powder Cheddar Parsley
+ 211 kcal from fat
+ 8 kcal from net carbs
+ 1 kcal from dietary fiber
+ 36 kcal from protein
= 256 kcal per serving
per serving
256 kcal
per serving
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Keto Egg Pasta in Garlic Butter (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggs
6 ingredients: Egg Cream cheese Salt Pepper Butter Garlic
+ 378 kcal from fat
+ 12 kcal from net carbs
+ 58 kcal from protein
= 448 kcal per serving
per serving
448 kcal
per serving
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Buttery Oven-Baked Eggs (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggs
6 ingredients: Butter Egg Salt Pepper Parmigiano Reggiano Parsley
+ 312 kcal from fat
+ 3 kcal from net carbs
+ 59 kcal from protein
= 374 kcal per serving
per serving
374 kcal
per serving
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Crispy Parmesan-Crusted Eggs (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains dairy productscontains eggs
11 ingredients: Egg Butter Parmigiano Reggiano Oregano Garlic Powder Onion Powder Paprika Mayonnaise Mustard Salt Pepper
+ 183 kcal from fat
+ 3 kcal from net carbs
+ 34 kcal from protein
= 220 kcal per serving
per serving
220 kcal
per serving
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Keto Best Deviled Eggs (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains eggs
7 ingredients: Egg Mayonnaise Mustard Salt Pepper Paprika Parsley
+ 106 kcal from fat
+ 2 kcal from net carbs
+ 26 kcal from protein
= 134 kcal per serving
per serving
134 kcal
per serving
recipe image

Keto Egg Salad (suitable for Egg Fast)
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star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains eggs
8 ingredients: Egg Mayonnaise Mustard Garlic Powder Onion Powder Salt Pepper Parsley
+ 244 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 53 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving