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Net Carbs
Polyols
Dietary Fiber
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Keto Pork Schnitzel with a Parmesan Crust

star star star star star (∅ 5.00, 1 rating)
contains trans fatscontains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
7 ingredients: Pork Leg Egg Parmigiano Reggiano Italian Seasoning Spice Mix Pepper Ghee Lemon juice
+ 158 kcal from fat
+ 2 kcal from net carbs
+ 1 kcal from dietary fiber
+ 130 kcal from protein
= 291 kcal per serving
per serving
291 kcal
per serving
recipe image

Parmesan Ranch Chicken

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meat
Main
Meal Prep
8 ingredients: Chicken Breast Parmigiano Reggiano Onion Powder Garlic Powder Salt Pepper Egg Tap Water
+ 83 kcal from fat
+ 4 kcal from net carbs
+ 129 kcal from protein
= 216 kcal per serving
per serving
216 kcal
per serving
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Low-Carb Wiener Schnitzel (Viennese Escalope)

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggscontains meatcontains pork
Main
Meal Prep
8 ingredients: Veal Leg Egg Pork Rinds Salt Pepper Arrowroot Flour Lard Lemon juice
+ 160 kcal from fat
+ 6 kcal from net carbs
+ 161 kcal from protein
= 327 kcal per serving
per serving
327 kcal
per serving
recipe image

Bacon and Egg-Stuffed Avocado

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Breakfast
4 ingredients: Avocados Egg Cheddar Bacon
+ 208 kcal from fat
+ 9 kcal from net carbs
+ 13 kcal from dietary fiber
+ 35 kcal from protein
= 265 kcal per serving
per serving
265 kcal
per serving