arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.

Random Recipes

Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Cauliflower Tabbouleh (Parsley Salad) with Feta

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy products
Side
Salad
Meal Prep
11 ingredients: Cauliflower Cucumber Parsley Spearmint Spring Onions Lemon zest Lemon juice Olive Oil Feta cheese Salt Pepper
+ 71 kcal from fat
+ 18 kcal from net carbs
+ 6 kcal from dietary fiber
+ 16 kcal from protein
= 111 kcal per serving
per serving
111 kcal
per serving
recipe image

Greek Spanakopita Spinach and Feta Meatballs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meat
Starter
Main
Meal Prep
10 ingredients: Olive Oil Onions Spinach Garlic Salt Pepper Beef Feta cheese Dill Weed Egg
+ 195 kcal from fat
+ 8 kcal from net carbs
+ 4 kcal from dietary fiber
+ 95 kcal from protein
= 302 kcal per serving
per serving
302 kcal
per serving