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Random Recipes
Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
9 ingredients: Beef Alfredo Sauce Salt Ricotta Egg Garlic Powder Onion Powder Spinach Mozzarella
+ 491 kcal from fat
+ 20 kcal from net carbs
+ 3 kcal from dietary fiber
+ 145 kcal from protein
= 659 kcal per serving
per serving
659 kcal
per serving
13 ingredients: Swiss Cheese Ham Onions Wheat flour Baking Soda Paprika Pepper Parsley Butter Yogurt Egg Lemon juice Parmigiano Reggiano
+ 111 kcal from fat
+ 53 kcal from net carbs
+ 2 kcal from dietary fiber
+ 38 kcal from protein
= 204 kcal per serving
per serving
204 kcal
per serving